A One-Week Itinerary for Exploring Jordan’s Best Sights and Experiences

A One-Week Itinerary for Exploring Jordan’s Best Sights and Experiences

If you’re looking for a week-long adventure that combines history, culture, and natural beauty, then Jordan is the perfect destination. From the bustling streets of Amman to the tranquil waters of the Dead Sea and the breathtaking landscapes of Wadi Rum and Petra, Jordan has something for everyone. Here’s a 7-day itinerary to help you make the most of your time in this incredible country.


Day 1: Amman

Spend the first two days in Amman, Jordan’s capital city. Start your day by visiting the Citadel, a historic site that offers panoramic views of the city. Then, head to Beit Sitti for a cooking class where you’ll learn how to make traditional Jordanian dishes. After lunch, visit Darat al Funun, an art gallery housed in a historic villa. Then, walk towards the downtown souk to shop for souvenirs like belly dancer clothes and traditional Jordanian clothing. Head to Rainbow Street for a falafel sandwich and shisha, and enjoy the views of Old Amman. For dinner, check out Sufra, Karam Beirut, or Fakhr El-Din for a proper Jordanian feast.


Day 2: The Dead Sea

Wake up early and start your journey towards the Dead Sea. On the way, stop by the Baptism site to visit the old church and river where Jesus was baptized. Once you arrive at the Dead Sea, check into one of the luxurious hotels like the Marriott Dead Sea, Kempinski Ishtar, or Movenpick. Spend the day floating in the salty waters, covering yourself in mineral-rich mud, and enjoying the tranquility of the area.

Day 3: Wadi Rum

Start your journey towards Wadi Rum for a night of camping in the desert. Check out Gamra Wadi Rum on Airbnb for a unique camping experience. Take a jeep tour of the desert and explore the breathtaking landscapes that inspired films like Lawrence of Arabia and The Martian. Spend the night under the stars and enjoy a traditional Bedouin dinner.

Day 4: Wadi Rum

Spend the day exploring Wadi Rum further by taking an off-roading adventure or trying some rock climbing. If you’re interested in history, visit the Nabatean temple or the Lawrence of Arabia spring. In the evening, enjoy a traditional Bedouin dinner and listen to stories around the campfire.

Day 5: Petra

Head to Petra, one of the world’s most famous archaeological sites, for a full day of exploration. Walk through the Siq, a narrow canyon that leads to the Treasury, one of the most iconic landmarks in Petra. Then, explore the rest of the ancient city, including the Monastery and the Royal Tombs. If possible, book Petra by Night for a magical experience of the illuminated site.

Day 6: Aqaba

Travel to Aqaba, a coastal city on the Red Sea. Spend the day snorkeling, swimming, and soaking up the sun on the beautiful beaches. For a luxurious experience, check out Ayla or for a more local feel, explore the downtown area of Aqaba. In the evening, enjoy fresh seafood by the sea.

Day 7: Departure

Head back home with unforgettable memories of your week-long adventure in Jordan. Don’t forget to stock up on some souvenirs and local spices to take home with you.

Eating in Jordan: A Delicious Exploration of Breakfast, Lunch, and Dinner Options


Eating in Jordan: A Delicious Exploration of Breakfast, Lunch, and Dinner Options

Jordan is a country that is rich in history, culture, and most importantly, food. From traditional street food to luxurious restaurant spreads, the Jordanian cuisine is a reflection of its diverse population and its long history of trade and conquest. Here are some of the most popular breakfast, lunch, and dinner options that will tantalize your taste buds during your stay in Jordan.


  1. Manaeesh and Tea: Manaeesh is a Middle Eastern flatbread that is typically served for breakfast. It is topped with different toppings like cheese, zaatar, and minced meat. It is a quick, convenient and delicious breakfast option that is often enjoyed with a cup of hot tea.
  2. Foul Falafel and Hummus: Foul, falafel, and hummus are a classic combination that is often served for breakfast in Jordan. Foul is made of fava beans and is similar to hummus, while falafel is a fried ball made of chickpeas. These dishes are typically served with pita bread and pickled vegetables.
  3. Eggs Made Different Ways: If you’re in the mood for eggs, Jordan offers several delicious options. You can try fried eggs with sumac, boiled eggs with labneh and shataa (hot sauce), or scrambled eggs with potatoes or tomatoes. These dishes are typically served with bread and a hot beverage like tea or coffee.


  1. Snack on Falafel Sandwiches or Shawarma: If you’re out and about taking in the sights and sounds of Amman, grab a quick snack of falafel sandwiches or shawarma. These popular street foods are made with meat, vegetables, and spices, and are typically served in a pita bread with pickled vegetables and sauces.


  1. Enjoy a Proper Lebanese or Jordanian Mezza Restaurant: For a more luxurious dining experience, head to a Lebanese or Jordanian mezza restaurant. Mezza is a spread of small dishes that are perfect for sharing. Order Kibbeh Niyyeh (raw meat mixed with bulgur wheat and spices), Chicken liver with molasses, hummus, mutabal, tabbouleh, fattoush, muhamara, rakaek jibneh (cheese pastries), and the standard mashawi plate (grilled meats).

Jordanian cuisine is a reflection of the country’s rich cultural and historical heritage. From quick breakfast options to luxurious dinner spreads, Jordanian food is sure to leave your taste buds satisfied. So, during your stay in Jordan, be sure to try out these delicious dishes and take your taste buds on an unforgettable culinary journey.

“Empowering Women Through Food: Celebrating the Remarkable Women of Beit Sitti”

Happy International Women’s Day! Today, we celebrate the incredible women of Beit Sitti, who have worked tirelessly to preserve the culinary traditions of their ancestors and share them with the world.

Beit Sitti, which means “grandmother’s house” in Arabic, is a cooking school and cultural center in Amman, Jordan, that was founded by three sisters and their Mother Maria, Tania, and Dina. The sisters were inspired by their grandmother Vera; Sherins Mother, who taught them how to cook traditional Arabic dishes using recipes that had been passed down through generations of women in their family.

At Beit Sitti, the sisters offer cooking classes where participants can learn how to make classic Arabic dishes like makloubeh, stuffed grape leaves, and mansaf. But Beit Sitti is more than just a cooking school – it’s a place where women can come together to share their stories, bond over food, and celebrate their culture.

The sisters have created a welcoming and inclusive space where women of all ages and backgrounds can learn from each other and connect over a shared love of food. They’ve also used their platform to support local women’s initiatives, including a partnership with a women who make pantry products for them to cook with.

On this International Women’s Day, we celebrate the amazing women of Beit Sitti and the important work they’re doing to preserve and promote Arabic culinary traditions. They are an inspiration to women everywhere, showing that when women come together and support each other, they can achieve great things.

Lets Feature our Women

Are you ready for a taste sensation? Meet Um Reem, our incredibly talented Iraqi Chef, who creates some of the most delicious Mandi and Biryani dishes you’ll ever taste.

Originally from Baghdad, Um Reem has been cooking for over 25 years, honing her skills and perfecting her craft. Her passion for food is evident in every dish she creates, and her Mandi and Biryani are particularly exceptional.

Mandi is a traditional Yemeni dish that’s made with slow-cooked meat, rice, and a blend of spices. Um Reem’s version is simply divine – the meat is tender and flavorful, the rice is perfectly cooked, and the spices give the dish a warm, comforting flavor that’s hard to resist.

And if you’re a fan of Biryani, then you’re in for a real treat. Um Reem’s Biryani is packed full of flavor, with fragrant rice, juicy pieces of chicken or lamb, and a blend of spices that will tantalize your taste buds.

But it’s not just about the food – Um Reem’s warm and welcoming personality adds an extra layer of charm to the dining experience. She’s always happy to share her knowledge and passion for cooking, and her infectious smile will make you feel right at home.

So, if you’re in the mood for some seriously delicious Middle Eastern cuisine, then make sure you visit Um Reem at our restaurant. Her Mandi and Biryani are truly something special, and we guarantee you won’t be disappointed.

Um Mohammad stands on a table with Maria Sherin and Tania with Zaatar and some arabic Main dishes
Um Mohammad stands on a table with Maria Sherin and Tania

Get ready for a taste of Egypt, with our amazing chef Um Mohammad! She’s the life of the party, and she’s brought her incredible culinary skills to our restaurant.

Um Mohammad has been cooking for over 20 years, and her passion for food is infectious. Her Maaloubeh is a must-try – a traditional Palestinian dish made with rice, chicken, and a medley of vegetables, all layered and slow-cooked to perfection.

But that’s not all – Um Mohammad has also introduced a new dish to our menu: chicken liver. This dish is not for the faint-hearted, but if you’re a fan of offal, then you’ll love the way Um Mohammad prepares it. She adds her own special blend of spices, and the result is a dish that’s bursting with flavor.

But it’s not just about the food – Um Mohammad is also an amazing teacher, and she loves to share her knowledge and expertise with others. Her cooking classes are infused with a lot of Egyptian flare, and she even adds some dancing to the mix. She’s always the life of the party, and her infectious energy makes every class a joy to attend.

Um Mohammad is a true asset to our restaurant, and we feel lucky to have her as part of our team. So, come and taste the flavors of Egypt, and experience the warmth and energy that Um Mohammad brings to every dish she creates. We guarantee you won’t be disappointed!

Um Malek adding Pomegranates to Fattet Magdoos
Um Malek adding Pomegranate to Fattet MagdoosMeet our incredible chef, Um Malek, who at 86 years old is still running the show in our kitchen like a true pro. Originally from Lebanon, Um Malek has been cooking for over 60 years, and her expertise is evident in every dish she creates.
Her specialty is fatteh, a traditional Lebanese dish made with layers of crispy pita bread, spiced chickpeas, and yogurt sauce. Um Malek’s version is simply mouth-watering – the flavors are perfectly balanced, and the textures are so satisfying.
But it’s not just about the food – Um Malek is a true matriarch in the kitchen, and she loves to share her knowledge and experience with others. She’s always happy to give orders and advice, and she knows just how to get the best out of every ingredient.
Cooking with Um Malek is a true learning experience – she has a wealth of knowledge about traditional Lebanese cuisine, and she’s always happy to share her tips and tricks with others. Whether you’re a seasoned cook or a complete novice, you’ll come away from a class with Um Malek feeling inspired and ready to take on new challenges in the kitchen.
Um Malek is a true treasure, and we feel incredibly lucky to have her as part of our team. So, come and taste the flavors of Lebanon, and experience the wisdom and expertise of Um Malek. We guarantee you’ll learn something new and come away with a newfound appreciation for the power of good food.

Um Nabil

Um Nabil oiling up our guests

Let us introduce you to Um Nabil – our incredibly talented chef who makes cooking look like a breeze. She’s a true master of her craft, and her spinach pastries are absolutely delicious.

Um Nabil is a natural teacher, and her cooking classes are a lot of fun. She has a warm and welcoming personality, and she loves to connect with everyone she cooks with. She’s always happy to share her tips and tricks, and she’s a patient and encouraging teacher.

Her spinach pastries are a true work of art – the dough is perfectly flaky, and the filling is bursting with flavor. It’s a dish that’s beloved by our customers, and it’s easy to see why.

But it’s not just about the food – Um Nabil is a true gem, and she has a way of making everyone feel at home. She’s always happy to chat and get to know her students, and she’s become friends with many of the people she’s cooked with over the years.

Um Nabil is a true asset to our team, and we’re grateful for all the hard work and dedication she brings to the kitchen. So, if you’re looking for a fun and inspiring cooking class, or if you simply want to taste some of the most delicious spinach pastries you’ll ever try, come and visit us at Beit Sitti. We promise you won’t be disappointed!

Taghreed is the person who handles all the details that go into making Beit Sitti run like a well-oiled machine. She is the one who answers your calls and emails and handles your bookings, ensuring that every guest has a memorable experience from start to finish. She creates schedules for the team to make sure everything is organized properly and that all the ingredients and equipment are ready for each cooking class.

It is not an easy job, but Taghreed handles it with grace and efficiency. She is always available to answer questions, offer suggestions, and make sure that everything is running smoothly. Her attention to detail and her passion for the food and the culture that Beit Sitti represents are evident in everything she does.

Taghreed’s contributions to Beit Sitti are immeasurable, and we are grateful for all that she does. She is the sound of Beit Sitti, the person who keeps everything on track and ensures that guests have a truly authentic and memorable experience. So the next time you visit Beit Sitti or call to make a booking, take a moment to appreciate all that Taghreed does to make it possible.

As we celebrate International Women’s Day, we want to take a moment to acknowledge and express our gratitude to all the women who work with us at Beit Sitti. From the women who work behind the scenes making our olive oil, like Um Asad and Um Mohammad, to the ones on the stage giving cooking classes, each one plays an essential role in making Beit Sitti the success it is today.

Tania Dina Maria And Sherin

Um Asad and Um Mohammad are just two examples of the many women whose hard work and dedication are essential to our success. They work tirelessly to ensure that the ingredients we use in our dishes are of the highest quality, and their expertise and knowledge are an integral part of the Beit Sitti experience.

We also want to thank the women who lead our cooking classes, sharing their knowledge and passion for Jordanian cuisine with guests from around the world. These women are the heart and soul of Beit Sitti, and we are grateful for all that they do to make our cooking classes and dining experiences so special.

We believe that women are the backbone of our society, and we are committed to empowering and supporting them in every way we can. We strive to create a workplace where women can thrive and succeed, and we are proud to have so many talented and dedicated women as part of our team.

So on this International Women’s Day, we want to say thank you to all the women who work with us at Beit Sitti and to women everywhere. Your hard work, dedication, and contributions to our world are immeasurable, and we are honored to work alongside you. Happy Women’s Day!

10 Ways to Use Sumac

Sumac by Beit Sitti: A Delicious and Nutritious Addition to Your Kitchen.

If you’re looking to add some bold and tangy flavor to your dishes, look no further than sumac by Beit Sitti. This traditional Middle Eastern spice is made from the dried and ground berries of the sumac bush and is a staple ingredient in many regional dishes.

Not only is sumac delicious, it is also incredibly healthy. The red berries are high in antioxidants, Vitamin C, and other essential nutrients. Sumac has been used for centuries as a natural remedy for a variety of ailments, including digestive issues and skin irritation.

At Beit Sitti, we source the highest quality sumac berries to ensure that our customers receive a product that is both delicious and nutritious. Our sumac is carefully hand-selected and sun-dried to preserve its natural flavor and color.

Whether you’re a seasoned cook or just starting out in the kitchen, sumac by Beit Sitti is a versatile ingredient that can be used in a variety of dishes. Its bright, lemony flavor pairs well with meats, vegetables, salads, and even yogurt dips. Try adding a pinch of sumac to grilled chicken, roasted vegetables, or a homemade hummus for a burst of flavor. Buy it from our shop www.beitsitti.com/shop

In conclusion, sumac by Beit Sitti is a must-have ingredient for anyone looking to add some zing to their cooking. With its bold flavor and numerous health benefits, it’s no wonder that sumac has been a staple in Middle Eastern cuisine for centuries. So why not give it a try in your own kitchen today?

sumac roasted carrots recipe

10. add to lemon water and make sumac lemonade.

Sumac is a versatile spice that can be used in a variety of dishes to add bold and tangy flavor. Beit Sitti’s sumac is carefully hand-selected and sun-dried to preserve its natural flavor and color.

Here are 10 ways to incorporate sumac into your recipes:

  1. Add sumac to labneh balls (thickened yogurt stored in olive oil) for a tangy kick.
  2. Sprinkle sumac on fried eggs for a delicious and nutritious breakfast.
  3. Caramelize onions with sumac to make musakhan, a traditional Palestinian dish.
  4. Use sumac to add flavor to kubbeh, a traditional Middle Eastern dish.
  5. Add sumac to spinach for the best Middle Eastern spinach pastries.
  6. Use sumac to make a flavorful salad dressing for fattoush salad. Simply rub onions with sumac and salt, then add lemon juice and Beit Sitti’s no sugar pomegranate molasses, and finally, extra virgin olive oil.
  7. Sprinkle sumac on avocado toast for a delicious and healthy snack.
  8. Make a delicious tomato salad with sumac for a tangy twist on a classic dish.
  9. Roast carrots with sumac for a delicious and nutritious side dish.
  10. Add sumac to lemon water to make a refreshing and flavorful sumac lemonade.

Incorporating sumac into your cooking is a simple way to add bold flavor and numerous health benefits to your meals. Try using sumac in these 10 delicious recipes and experience the taste of the Middle East in your own kitchen.

Buy Zaatar from our shop at Beit Sitti

Za’atar (also known as zatar) is a Middle Eastern spice blend made from a mixture of dried herbs, sesame seeds, and sumac. The main ingredient in za’atar is thyme, which is often mixed with other dried herbs like oregano, marjoram, and savory. The sesame seeds provide a nutty flavor and texture, while the sumac adds a tangy and slightly sour taste.

One of the best places to find authentic za’atar is in Amman, Jordan, where it is made by local women by hand using traditional methods. In Beit Sitti, a women-run traditional Arabic restaurant and cooking school, za’atar is made from fresh, locally sourced ingredients and is considered to be some of the best in the world. The climate in Jordan is ideal for growing high-quality herbs, which is why za’atar produced in the region is so sought after by foodies and chefs alike.

If you are not able to travel to Amman to get your za’atar, you can easily find it in Middle Eastern grocery stores or online. Just be sure to look for high-quality, fresh za’atar, as this will give you the best flavor and aroma. Whether you use it to season your food, or as a topping for pita bread or crackers, za’atar is a versatile and delicious spice that is sure to add a touch of Middle Eastern flavor to your cooking.

10 Best Ways to Use Zaatar

Zaatar, a popular Middle Eastern spice blend, is a staple in many households. Made from a mixture of dried thyme, sesame seeds, sumac, and other spices, this blend is versatile and can be used in a variety of ways to add depth and flavor to your dishes. Here are some of the best ways to use zaatar:

  1. Dipping Bread: The traditional way of enjoying zaatar is by dipping bread in extra virgin olive oil and then in the zaatar blend. This creates a delicious and flavorful snack that is easy to prepare.
  2. Avocado Toast: Combine labneh, a sour yogurt-based dip similar to cream cheese, with avocado on top. Then, sprinkle sumac and zaatar over the top and drizzle with olive oil for a tasty breakfast or snack.
  3. Salads: Zaatar can be used to add flavor to any type of salad, whether it’s a green salad or a pasta salad. Simply sprinkle some zaatar on top of your salad before serving.
  4. Chicken Breast: To make a tangy, herby chicken breast recipe, season chicken breasts with lemon, mixed spice, onion, salt, pepper, and olive oil. Then, coat with zaatar and sear. Finally, bake in the oven for a delicious, healthy meal.
  5. Mix zaatar with olive oil and use it as a marinade for meats like chicken, lamb, or fish. Let the meat marinate for a couple of hours and then grill or bake for a delicious and flavorful meal.
  6. Sprinkle zaatar on top of hummus or spread it on your sandwich for added flavor.
  7. Use zaatar to season roasted vegetables like carrots, potatoes, and eggplants for a delicious side dish.
  8. Add zaatar to your scrambled eggs or omelets for a unique and tasty twist.
  9. Mix zaatar with yogurt to make a delicious dip for vegetables, crackers, or pita chips.
  10. Use zaatar to top your flatbread or pizza for a middle eastern twist on a classic dish.

Are you a fan of the bold and vibrant flavors of the Middle East? Look no further than Beit Sitti, your one-stop shop for authentic and high-quality zaatar! Our zaatar is hand-made by local women in Amman, Jordan, using the freshest ingredients such as sesame and sumac.

There are endless ways to enjoy zaatar – whether you’re dipping your bread in extra virgin olive oil and then in zaatar, spreading it on top of labneh and avocado toast, adding it to your salads, or using it as a seasoning for a delicious and tangy herby chicken breast recipe.

At Beit Sitti, we are dedicated to providing you with the best possible products and experiences. That’s why we only use the freshest and highest-quality ingredients in all of our products, including our zaatar.

Order now from our online shop at www.beitsitti.com/shop and taste the difference for yourself! Our zaatar is the perfect addition to any meal, whether you’re cooking for yourself or for a gathering of friends and family. Don’t miss out on the chance to bring the flavors of the Middle East to your home with Beit Sitti’s zaatar!”

Freekeh Superfood: Health Benefits and its Connection to Middle Eastern Cuisine

Freekeh: A Nutritious and Delicious Whole Grain

Freekeh is a type of whole grain that is produced from young, green durum wheat. It is commonly used in Middle Eastern cuisine and is known for its unique flavor, texture, and health benefits. In this post, we’ll take a look at some of the reasons why freekeh is so good for you, and we’ll also provide four delicious recipes that show you how to incorporate freekeh into your meals.

Health Benefits of Freekeh

  1. Rich in Fiber: Freekeh is a rich source of dietary fiber, which helps to keep you feeling full for longer and supports healthy digestion.
  2. Low in Calories: One cup of cooked freekeh contains only around 140 calories, making it a great option for anyone looking to maintain a healthy weight.
  3. Packed with Nutrients: Freekeh is a good source of vitamins and minerals, including iron, zinc, and B vitamins.
  4. Gluten-Free: For those who are sensitive to gluten, freekeh is a great alternative to other grains like wheat and barley, as it is naturally gluten-free.

In conclusion, freekeh is a versatile and nutritious grain that is packed with fiber, vitamins, and minerals. Try incorporating it into your meals with these four delicious recipes, and enjoy all of the health benefits that freekeh has to offer!

Freekeh is a type of cracked wheat that is high in fiber and protein, making it a nutritious and versatile ingredient that can be used in a variety of dishes.

Here are four freakeh recipes that you can try in your meals:

Freekeh Soup Recipe:


  • 1 cup freekeh
  • 4 cups chicken broth
  • 1 chicken breast
  • 1 diced onion
  • 2 minced garlic cloves
  • Salt and pepper to taste


  1. Rinse the freakeh and drain well.
  2. In a pot, heat some oil and sauté the onion and garlic until fragrant.
  3. Add the diced carrot and celery to the pot and cook for a few minutes.
  4. Pour in the chicken broth add chicken breast until cooked all the way through
  5. Bring the soup to a boil and then add the freakeh.
  6. Reduce the heat and let the soup simmer for 30 minutes or shred the chicken
  7. Season with salt and pepper to taste.
  8. Serve the soup hot.

Freekeh Salad Recipe:


  • 2 cups freakeh
  • 1 cup cherry tomatoes
  • 1 diced cucumber
  • 1 diced red onion
  • 1 diced red pepper
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped parsley
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste


  1. Rinse the freakeh and cook according to the package instructions.
  2. In a large bowl, combine the cooked freakeh with the cherry tomatoes, cucumber, red onion, red pepper, feta cheese, and parsley.
  3. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  4. Pour the dressing over the freakeh salad and toss to combine.
  5. Chill the salad in the refrigerator for 30 minutes before serving.

Freakeh with Chicken Recipe:


  • 2 cups freakeh
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 diced onion
  • 2 minced garlic cloves
  • 2 diced tomatoes
  • 1 diced red pepper
  • Freakeh with chicken for 5 portions


  1. Cut whole chicken in quarters and clean each quarter with flour salt, and lemon
  2. Toss cleaned chickens in a bowl and dress it up with black pepper, oil, dry za’atar, black pepper, beit sitti stock mix, mixed spice, add an onion quartered  
  3. salt and vinegar. Leave to marinate for about 10 minutes – spread oil on an oven tray and line the chicken halves in the tray cover the chickens with another full length foil paper and make sure they are all enclosed in the foil. Place some water under the foil paper to make sure the temperature around the chicken will be circulating and to maintain the moisture in the chicken
  4. Place the tray in an oven at 250c for around 45 minutes with the heat coming from below and then put it under the fire so the top to turn crisp golden for around 10 minutes
  5. Rinse the Freakeh several times, then place it in a bowl with water and then slowly pour it into another bowl. This will leave all the unwanted residue in the first bowl
  6. Leave the Freakeh in water to moisten for about 30 minutes
  7. saute a finely chopped onion in the pot with ghee, then add the freakeh, and spice it with 1 teaspoon black pepper 1 teaspoon Turemericpowder and 1teaspoon salt to cook and 1 tspn beit sitti stock mix
  8. Place some water on top of it to moisten then stir slightly and close the lid of the pot
  9. From time to time stir the Freakeh until its moist but there is no water left
  10. Once the Freakeh is done place it in a dish

Freekeh Pudding:


  • 1 cup freakeh
  • 2 cups milk
  • 1/2 cup sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon butter


  1. Rinse the freakeh and cook according to the package instructions.
  2. In a pot, heat the milk, sugar, vanilla extract, salt

Bringing a taste of Jordan to your kitchen: 9 easy and healthy vegan recipes

Jordanian cuisine is renowned for its delicious and healthy dishes, with a focus on fresh vegetables, herbs and spices. For those looking to incorporate more vegan and healthy options into their diets, Jordan offers a variety of tasty options that can easily be recreated in your own kitchen.

  1. Galayet Bandoora: This simple dish is made with just three main ingredients: tomato, garlic, and olive oil. It’s a staple in Jordanian households and can be enjoyed for breakfast, lunch, or dinner. Simply sauté the tomato and garlic in olive oil and serve with Arabic bread.
  2. Hummus: Chickpeas, tahini, lemon, olive oil, and garlic are all you need to make this classic dip. Serve with pita bread or vegetables for a healthy snack or appetizer.
  3. Falafel: Chickpeas, coriander, garlic, and falafel spice are blended together to make this crunchy and flavorful snack. Deep-fry or bake for a healthier alternative.
  4. Date Molasses: This sweet and sticky syrup can be mixed with tahini for a healthier alternative to Nutella. Spread on toast or use as a topping for pancakes or yogurt.
  5. Fasolya Bi Zeit: Green beans are sautéed with garlic and olive oil and topped with coriander for a delicious and healthy side dish.
  6. Bamyeh Bil Zeit: Okra is cooked with garlic and olive oil and topped with coriander in this tasty dish. Serve with Arabic bread.
  7. Manaeesh Zaatar: A type of flatbread, Manaeesh Zaatar is made with a dough of flour, salt, sugar, water, and yeast. Roll into rounds, press and top with zaatar and olive oil before baking in the oven.
  8. Zucchini with Coriander: Sauté garlic in olive oil, add sliced zucchini, and top with coriander for a simple and healthy side dish.
  9. Foul, tahin Garlic and Olive Oil: A simple and classic dish, mash garlic add lemon juice olive oil and boiled fava bean from a can paste and enjoy with bread, add green chili for an added kick

Try these delicious and healthy vegan dishes for a taste of Jordan in your own home. Impress your friends and family with your cooking skills and enjoy the flavors of Middle Eastern cuisine.

Discover the Best Vegan Middle Eastern Breakfast Spots in Amman

Easy Vegan Middle Eastern Recipes to make you feel like home.

Running a cooking school for 11 years has made me realize that Arabic food has got to be one of the easiest foods to translate to vegan.

This by no means qualifies me as a local guide but let’s consider it a recommendation from a local friend.

First, let’s begin with breakfast.

Jordanian breakfast consists of a whole range of vegan dishes Most notably Falafel Hummus and Foul; they are hearty, healthy, full of nutrients, and definitely one that gives you a bang for your buck for not more than 2 dollars you will be able to get your heart craving of falafel till your full a ¼ kilo of hummus and foul and not to mention free Arabic bread tea and pickles to go with it.

My favorite Falafel and Hummus street stalls in Amman are

Falafel Al Quds: this place in Rainbow street offers, what I like to call the ultimate Falafel Sandwich, with your option of sesame bread or plain the owner specializes only in making falafel sandwiches (forget the foul and hummus) after this sandwich you will be too full for them.

Al Kalha: the cleanest of the falafel vendors, this place is like the 5-star version of street food with their rebranding they are more a luxury falafel hummus and foul shop… lets’s call it the suave street stall.

Hashem: in downtown Amman is not my favorite in terms of taste, but it is in terms of atmosphere. The whole vibe is Ammani downtown and if you want to eat like a local head there for breakfast.

Abu Jbara: you will find this place on a lot of street corners, just google it and you will find the closest one to you! Best falafel humus and foul combo.

Abu Mahjoob: this is where we used to go when we skipped school. Well worth the B Cs and Ds

If you’r not in Jordan, try our homemade falafel recipe for a flavor to make you feel like your on the streets of Amman

Falafel 4-5 portion


  • 2cups chickpeas (pre soaked overnight)
  • 4cloves garlic
  • 1bunch coriander 
  • 1 hot pepper 

(as many extra herbs as you want and you can also add an onion) 

  • 1tspn salt
  • 1tspn cumin powder
  • 1tspn black pepper
  • 1bunch coriander
  • 1/2 tspn allspice
  • 1 bunch parsley 
  • 1tspn sodium bicarbonate  


  1. Soak 250 grams of dried chickpeas in water overnight.
  2. in a food processor or meat grinder add  garlic, coriander and parsley
  3. once the texture is a paste – take the paste out and add cumin, black pepper and allspice 
  4. preheat oil in a pot to fry the falafel in
  5. grab a small amount of paste and roll it in the shape of a ball using your hands or put water on a spoon and using another spoon form an oval shaped ball and then dip it into the hot oil to fry
  6. once the falafel ball starts turning brown at the edges turn it around so that it cooks on the other side
  7. leave to fry for another 1 minutes and take out and place on a paper towel to get colder, you can eat it with hummus and pita bread. Enjoy,


Hummus and Foul are available almost everywhere in Jordan. If your not here and want to feel like you are try recreating this vegan dish at home.

for the perfect hummus all you need is 1 cup boiled chickpeas or canned, a lot of lemon to taste (i would go for 2 lemons) a tspn of salt and 1/ cup of tahini and a crushed garlic 

Same recipe applies for Foul. This recipe is one I learnt from a food stall owner who specialized in foul food for more than 36years in Lebanon and yes you guessed it his name is Tony and his appetite for foul supersedes his passion, lets just say he. knows it inside out. 

In the recipe I am going to give you what you need is a very basic can of fava beans, wash the beans and put In a pot to cook on a low heat, once its his trick is to mash your garlic using a pestle and mortar with salt then add lemon mix it nicely together and then add your fava beans 

Surprise Your Foodie Loved One with Beit Sittis Arabic Middle Eastern Spice Gift Box

Valentine’s Day is just around the corner and what better way to show your love than by cooking for your special someone! If you’re looking for a unique and romantic experience, look no further than Beit Sitti’s Arabic Middle Eastern Cooking Class.

Located in the heart of Amman, Jordan, Beit Sitti is a beautiful traditional house that serves as a cooking school and restaurant. With its warm and welcoming atmosphere, it’s the perfect place to spend a romantic evening cooking and enjoying a delicious meal with your loved one.

In this Valentine’s Day special cooking class, you’ll learn how to prepare a variety of Arabic and Middle Eastern dishes, including mezze platters, grilled meats, and flavorful stews. With the help of Beit Sitti’s experienced chefs, you’ll master the art of blending spices and herbs to create bold and authentic flavors.

After cooking up a storm, you’ll sit down and enjoy the fruits of your labor over a candlelit dinner. The intimate setting and delicious food will provide the perfect backdrop for a romantic evening filled with laughter, conversation, and unforgettable memories.

Not only is this cooking class a fun and unique experience, but it’s also an opportunity to learn about the rich cultural heritage of Arabic and Middle Eastern cuisine. With its use of exotic spices, flavorful herbs, and aromatic ingredients, this cuisine is a true reflection of the region’s history and traditions.

So, if you’re looking for a special and memorable way to spend Valentine’s Day in Amman, consider Beit Sitti’s Arabic Middle Eastern Cooking Class. Not only will you learn to cook delicious food, but you’ll also create unforgettable memories with your loved one that will last a lifetime. Book your spot now! Do you have a loved one who loves to cook or is interested in exploring new cuisines? If so, we have the perfect gift idea for you! Give the gift of flavor this birthday, anniversary, or Valentine’s Day with Beit Sitti’s exclusive line of Arabic and Middle Eastern spices.

Our spice collection includes:

  1. Sumac: A tart and tangy spice that adds a unique flavor to meat dishes and salads.
  2. Zaatar: A flavorful blend of herbs, sesame seeds, and spices used in traditional breakfast dishes and as a seasoning for meats and vegetables.
  3. Tahini: A creamy paste made from ground sesame seeds, used in hummus, sauces, and dressings.
  4. Extra Virgin Olive Oil: A staple ingredient in Middle Eastern cooking, used for everything from cooking and baking to drizzling over dishes for added flavor.
  5. Pomegranate Molasses: A sweet and sour syrup made from pomegranate juice, used in dressings, marinades, and as a glaze for meats.
  6. Date Molasses: A rich and sticky syrup made from dates, used in sweets, drinks, and as a natural sweetener.
  7. Ma Zaher (Orange Blossom Essence): A sweet and floral essence used in desserts, drinks, and baked goods.
  8. Falafel Spices: A blend of spices specifically designed for making the perfect falafel.
  9. Beit Sitti Stock Mix: A unique blend of spices and herbs that will enhance the flavor of any soup, stew, or sauce.
  10. Khshkhash: A bitter orange cordial mixed with Ma Zaher for a fresh and invigorating drink.
  11. Arabic Mixed Spice: A blend of spices that will give any dish that authentic Arabic flavor.

You can purchase our spices separately or in special gift boxes, complete with a beautiful apron to make your loved one feel special. We also offer gift vouchers for our popular cooking classes, so your loved one can learn how to use these spices and create delicious Middle Eastern dishes.

Don’t settle for ordinary gifts this year. Give the gift of flavor and a culinary experience that will be remembered for years to come. Visit Beit Sitti today and treat your loved one to a taste of the Middle East!

Celebrate Easter with Authentic Arabic Egg Recipes from Jordan

Easter is just around the corner, and with many of us stuck at home, what better way to celebrate than with delicious egg dishes from the Middle East. Whether you’re in the mood for a hearty and warming meal or a quick and simple pick-me-up, these classic Arabic recipes will have you covered.

Awarma Bel Beid If you’re looking for a filling and nutritious breakfast, look no further than Awarma Bel Beid. This traditional Lebanese dish is made by cooking eggs with preserved meat, creating a warm and comforting meal that’s packed with protein and healthy fats. To make the best Awarma Bel Beid, use the finest quality meat and surround it with pieces of fat, which will help preserve the meat for longer.


  • 2 eggs
  • 1 tablespoon
  • Awarma Salt
  • freshly cracked pepper


  1. Preheat a clay pot and add 1 tablespoon of Awarma.
  2. Crack in two eggs, add salt and 1/2 tsp pepper and place in the oven for 2-3 minutes.
  3. Serve warm with pita bread.

Shakshouka Tomatoes are a staple in Jordan, especially in the Ghor region, and Shakshuka is a delicious way to enjoy them. This simple and flavorful dish is made by sautéing garlic and a whole hot pepper, adding chopped tomatoes, salt, sugar, and freshly cracked black pepper, and finally cracking in two eggs.


  • 1 clove garlic
  • 1 tomato
  • 1 hot pepper Salt
  • pepper
  • sugar
  • 2 eggs
  • 1 tablespoon olive oil


  1. Sauté chopped garlic on low heat and add the whole hot pepper.
  2. Add chopped tomatoes and cook until it starts to thicken.
  3. Add salt, sugar, and freshly cracked black pepper, then crack in two eggs.
  4. Place in the oven for 2 minutes, serve with pita bread.

Potatoes and Eggs (Mfaraket Batata) Potatoes and eggs are a classic combination in Arabic cuisine and make for a comforting and satisfying meal. This dish, known as Mfaraket Batata, is easy to make and is a family favorite.


  • 1 small potato
  • Butter
  • 2 eggs
  • Salt
  • freshly cracked pepper


  1. Chop the potato finely and saute in butter until golden brown, then add salt and freshly cracked pepper.
  2. Crack in two eggs and whisk until soft and runny, and the potatoes are golden brown.
  3. Serve with freshly cracked pepper and a 1/2 tsp of salt.

These are just a few of the many egg dishes you can make with the ingredients you have at home. From mashing boiled eggs with labneh, zaatar, and hot chili, to frying eggs in ghee for a classic Arabic breakfast, the possibilities are endless.

Enjoy these authentic and delicious egg recipes from Jordan and have a happy Easter!

Best, Maria Haddad