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Eating in Jordan: A Delicious Exploration of Breakfast, Lunch, and Dinner Options

Eating in Jordan: A Delicious Exploration of Breakfast, Lunch, and Dinner Options

Jordan is a country that is rich in history, culture, and most importantly, food. From traditional street food to luxurious restaurant spreads, the Jordanian cuisine is a reflection of its diverse population and its long history of trade and conquest. Here are some of the most popular breakfast, lunch, and dinner options that will tantalize your taste buds during your stay in Jordan.


  1. Manaeesh and Tea: Manaeesh is a Middle Eastern flatbread that is typically served for breakfast. It is topped with different toppings like cheese, zaatar, and minced meat. It is a quick, convenient and delicious breakfast option that is often enjoyed with a cup of hot tea.
  2. Foul Falafel and Hummus: Foul, falafel, and hummus are a classic combination that is often served for breakfast in Jordan. Foul is made of fava beans and is similar to hummus, while falafel is a fried ball made of chickpeas. These dishes are typically served with pita bread and pickled vegetables.
  3. Eggs Made Different Ways: If you’re in the mood for eggs, Jordan offers several delicious options. You can try fried eggs with sumac, boiled eggs with labneh and shataa (hot sauce), or scrambled eggs with potatoes or tomatoes. These dishes are typically served with bread and a hot beverage like tea or coffee.


  1. Snack on Falafel Sandwiches or Shawarma: If you’re out and about taking in the sights and sounds of Amman, grab a quick snack of falafel sandwiches or shawarma. These popular street foods are made with meat, vegetables, and spices, and are typically served in a pita bread with pickled vegetables and sauces.


  1. Enjoy a Proper Lebanese or Jordanian Mezza Restaurant: For a more luxurious dining experience, head to a Lebanese or Jordanian mezza restaurant. Mezza is a spread of small dishes that are perfect for sharing. Order Kibbeh Niyyeh (raw meat mixed with bulgur wheat and spices), Chicken liver with molasses, hummus, mutabal, tabbouleh, fattoush, muhamara, rakaek jibneh (cheese pastries), and the standard mashawi plate (grilled meats).

Jordanian cuisine is a reflection of the country’s rich cultural and historical heritage. From quick breakfast options to luxurious dinner spreads, Jordanian food is sure to leave your taste buds satisfied. So, during your stay in Jordan, be sure to try out these delicious dishes and take your taste buds on an unforgettable culinary journey.