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Baba Ghanouj

Prep Time

15 min

Cook Time

10 min


4 Per


1.Roast the Eggplant on an oven top for about 20mins,

2. Allow eggplant to rest for 10minutes, and slowly peel using your hands or a knife.
3. after peeling chop the eggplant very fine ,

4. chop an onion finely and then rub with sumac salt and pomegenate molasses

5. add the juice of 1 lemon

6. 1. diced tomato, 1 diced pepper (yellow, red or chilli) and parsley 1 garlic mashed

7. mix well

5. Check that the amount of salt and lemon juice are your liking and add to your preference.

Spread on a plate and garnish with parsley and olive oil. Enjoy,


one large eggplant

bell pepper





1tspn sumac

1 tspn molasses

olive oil

juice of one lemon

pomegranate for garnish