12hours min
10 min
Per
Foul or fool is a breakfast dish that. is eaten with bread , topped. with olive oil. and tahini, similar to hummus it is made of beans, dried fava beans soaked overnight and cooked on a low heat until tender
- Open a can of fava beans rinse with water and then heat on a stove top (you can soak dried fava beans overnight then boil for 2 hours until fully cooked)
- In a mortar mash some garlic with salt and then add the juice of one lemon,
- After the fava beans are cooked, add them to the mortar and mash
- Then add tahnin and olive oil
- Dress with chopped vegetables such as tomatoes and green onions and eat it with pita bread. Enjoy,
- Can fava beans
- 1 large lemon juiced
- 4 tspn olive oil
- 1 tspn salt
- 2 tbspns tahini
- 1 garlic