Foul or fool is a breakfast dish that. is eaten with bread , topped. with olive oil. and tahini, similar to hummus it is made of beans, dried fava beans soaked overnight and cooked on a low heat until tender
STEPS
Open a can of fava beans rinse with water and then heat on a stove top (you can soak dried fava beans overnight then boil for 2 hours until fully cooked)
In a mortar mash some garlic with salt and then add the juice of one lemon,
After the fava beans are cooked, add them to the mortar and mash
Then add tahnin and olive oil
Dress with chopped vegetables such as tomatoes and green onions and eat it with pita bread. Enjoy,